The Inevitable You Members

The Old Song on the Radio

Home The Old Song on the Radio

The Old Song on the Radio

No Comments
Topic Progress:
← Back to Lesson

 

This one works as a sort of mental loop, and it can trip you up regardless of your present success and capability—for no apparent reason at all. Scientists call this phenomenon a “neural trap.” 

Because your brain is so smart, it can process familiar “notes” to a “song” or life experience in less than three nanoseconds, and the more you do something, the faster it recognizes patterns from the past. In fact, your brain will actually hardwire experiences in your brain and link them to emotional conclusions. 

But, here’s where it gets tricky—those conclusions may not always relate to your present situation. Your brain will trigger a response so quickly you probably will not even realize what happened. All of sudden, you’ll feel bad for no apparent reason and not know what to make of it. It’s just like the emotions triggered by an old song on the radio.

Now all you have to do is put a new song in your mind. You’re going to shift your old patterns and step back into control. Life is not in control of you.

 

Download the worksheet


← Previous Topic

No Comments
0

Leave a Reply

Your email is safe with us.
Cancel Reply

You must be logged in to post a comment.

Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
Filter by Categories
Black Belt Leadership
Boulder REMAX
Health
Leadership
Mastermind
Money
Q&A Calls
Relationships
Uncategorized

More results...

Navigation

Introduction
  • Top 10 Reasons New Year's Resolutions Fail
  • Reality is a function of "mental software"
  • Goal Setting vs Planning vs Keeping
  • The CANI Process
Change Your Habits
  • Reframing
  • Amnesia Tool
  • Astronaut Goggles
  • The Old Song on the Radio
  • Conscious Competence Curve
9 Step Process for Successful Goal Keeping
  • Step 1: Get Clear
  • Step 2: Get Certain
  • Step 3: Get Excited!
  • Step 4: Get Focused
  • Step 5: Get Committed
  • Step 6: Get Momentum
  • Step 7: Get S.M.A.R.T.
  • Step 8: Get Organized
  • Step 9: Get Conscious and Real
The "I Have a Dream" Speech
Return to New Year Revolution!

Contact Us

We're currently offline. Send us an email and we'll get back to you, asap.

Send Message

© 2020 · The Inevitable You®